Personal bests
10K
57:58
2012 · 9:20 /mi
8K
56:26
2009 · 11:21 /mi
Race history
- 10K57:58
March 31, 2012
- Place
- 9178
- Pace
- 9:20 /mi
- 2009 HCA Va 8k56:26
November 14, 2009
- Place
- 2285
- Pace
- 11:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 9178 | 57:58 | 9:20 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2285 | 56:26 | 11:21 /mi |