Personal bests
Half Marathon
2:00:13
2010 · 9:10 /mi
10K
53:43
2012 · 8:39 /mi
8K
46:28
2007 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:26:55
November 12, 2022
- Place
- 3860
- Pace
- 11:12 /mi
- 10K1:11:47
April 23, 2022
- Place
- 6186
- Pace
- 11:33 /mi
- 2019 Markel Richmond Half Marathon2:19:17
November 16, 2019
- Place
- 4475
- Pace
- 10:37 /mi
- 10K1:06:46
April 14, 2018
- Place
- 7784
- Pace
- 10:45 /mi
- 2017 Markel Richmond Half Marathon2:17:50
November 11, 2017
- Place
- 4202
- Pace
- 10:31 /mi
- 10K1:07:48
April 1, 2017
- Place
- 9700
- Pace
- 10:55 /mi
- 2016 American Family Fitness Half Marathon2:14:42
November 12, 2016
- Place
- 3400
- Pace
- 10:17 /mi
- 10K1:08:10
April 9, 2016
- Place
- 11089
- Pace
- 10:58 /mi
- 2015 American Family Fitness Half Marathon2:09:45
November 14, 2015
- Place
- 3759
- Pace
- 9:54 /mi
- 10K56:06
March 28, 2015
- Place
- 5447
- Pace
- 9:02 /mi
- 2014 American Family Fitness Half Marathon2:23:30
November 15, 2014
- Place
- 4715
- Pace
- 10:57 /mi
- 10K56:03
March 29, 2014
- Place
- 5765
- Pace
- 9:01 /mi
- 2013 American Family Fitness Half Marathon2:03:53
November 16, 2013
- Place
- 2570
- Pace
- 9:27 /mi
- 2012 American Family Fitness Half Marathon2:06:25
November 10, 2012
- Place
- 3099
- Pace
- 9:39 /mi
- 10K53:43
March 31, 2012
- Place
- 5967
- Pace
- 8:39 /mi
- 2011 McDonald's Half Marathon2:03:50
November 12, 2011
- Place
- 2160
- Pace
- 9:27 /mi
- 10K55:17
April 2, 2011
- Place
- 6830
- Pace
- 8:54 /mi
- 2010 McDonalds Half Marathon2:00:13
November 13, 2010
- Place
- 1824
- Pace
- 9:10 /mi
- 10K56:57
March 27, 2010
- Place
- 7979
- Pace
- 9:10 /mi
- 2009 McDonalds Half Marathon2:03:15
November 14, 2009
- Place
- 1882
- Pace
- 9:24 /mi
- 10K57:43
March 28, 2009
- Place
- 7577
- Pace
- 9:17 /mi
- 2008 NTELOS 8K46:34
November 15, 2008
- Place
- 1050
- Pace
- 9:22 /mi
- 2007 NTELOS 8k46:28
November 10, 2007
- Place
- 1694
- Pace
- 9:21 /mi
- 10K1:04:10
March 31, 2007
- Place
- 9479
- Pace
- 10:20 /mi
- 2006 NTELOS 8K48:08
November 11, 2006
- Place
- 1926
- Pace
- 9:41 /mi
- 10K1:03:25
April 1, 2006
- Place
- 6618
- Pace
- 10:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3860 | 2:26:55 | 11:12 /mi |
| Apr 23, 2022 | 10K | 6186 | 1:11:47 | 11:33 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4475 | 2:19:17 | 10:37 /mi |
| Apr 14, 2018 | 10K | 7784 | 1:06:46 | 10:45 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4202 | 2:17:50 | 10:31 /mi |
| Apr 1, 2017 | 10K | 9700 | 1:07:48 | 10:55 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3400 | 2:14:42 | 10:17 /mi |
| Apr 9, 2016 | 10K | 11089 | 1:08:10 | 10:58 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3759 | 2:09:45 | 9:54 /mi |
| Mar 28, 2015 | 10K | 5447 | 56:06 | 9:02 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4715 | 2:23:30 | 10:57 /mi |
| Mar 29, 2014 | 10K | 5765 | 56:03 | 9:01 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2570 | 2:03:53 | 9:27 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3099 | 2:06:25 | 9:39 /mi |
| Mar 31, 2012 | 10K | 5967 | 53:43 | 8:39 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2160 | 2:03:50 | 9:27 /mi |
| Apr 2, 2011 | 10K | 6830 | 55:17 | 8:54 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1824 | 2:00:13 | 9:10 /mi |
| Mar 27, 2010 | 10K | 7979 | 56:57 | 9:10 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1882 | 2:03:15 | 9:24 /mi |
| Mar 28, 2009 | 10K | 7577 | 57:43 | 9:17 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1050 | 46:34 | 9:22 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1694 | 46:28 | 9:21 /mi |
| Mar 31, 2007 | 10K | 9479 | 1:04:10 | 10:20 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1926 | 48:08 | 9:41 /mi |
| Apr 1, 2006 | 10K | 6618 | 1:03:25 | 10:12 /mi |