Personal bests
Half Marathon
2:13:32
2014 · 10:11 /mi
8K
43:35
2015 · 8:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 VCU Health 8K1:08:49
November 11, 2017
- Place
- 2028
- Pace
- 13:51 /mi
- 2016 American Family Fitness Half Marathon2:25:59
November 12, 2016
- Place
- 5002
- Pace
- 11:08 /mi
- 2015 HCA Va 8k43:35
November 14, 2015
- Place
- 494
- Pace
- 8:46 /mi
- 2014 American Family Fitness Half Marathon2:13:32
November 15, 2014
- Place
- 5495
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 2028 | 1:08:49 | 13:51 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5002 | 2:25:59 | 11:08 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 494 | 43:35 | 8:46 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5495 | 2:13:32 | 10:11 /mi |