The Vault

Personal bests

10K

56:44

2008 · 9:08 /mi

10K3 finishes · best 56:44 in 2008 · latest 1:28:09 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	15194	1:28:09	14:11 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	14547	1:07:24	10:51 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6209	56:44	9:08 /mi