Personal bests
10K
1:38:00
2012 · 15:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:04:24
April 22, 2023
- Place
- 14208
- Pace
- 20:01 /mi
- 10K1:54:00
April 13, 2019
- Place
- 17937
- Pace
- 18:21 /mi
- 10K1:51:16
April 14, 2018
- Place
- 18263
- Pace
- 17:54 /mi
- 10K1:57:03
April 1, 2017
- Place
- 19996
- Pace
- 18:50 /mi
- 10K1:46:14
April 9, 2016
- Place
- 19965
- Pace
- 17:06 /mi
- 10K1:48:27
March 28, 2015
- Place
- 23149
- Pace
- 17:27 /mi
- 10K1:47:25
March 29, 2014
- Place
- 24542
- Pace
- 17:17 /mi
- 10K1:38:00
March 31, 2012
- Place
- 26788
- Pace
- 15:46 /mi
- 10K1:38:10
April 2, 2011
- Place
- 26715
- Pace
- 15:48 /mi
- 10K1:45:08
March 27, 2010
- Place
- 26631
- Pace
- 16:55 /mi
- 10K1:38:47
April 5, 2008
- Place
- 19792
- Pace
- 15:54 /mi
- 10K1:41:22
April 1, 2006
- Place
- 13842
- Pace
- 16:19 /mi
- 10K1:42:22
April 9, 2005
- Place
- 11437
- Pace
- 16:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 14208 | 2:04:24 | 20:01 /mi |
| Apr 13, 2019 | 10K | 17937 | 1:54:00 | 18:21 /mi |
| Apr 14, 2018 | 10K | 18263 | 1:51:16 | 17:54 /mi |
| Apr 1, 2017 | 10K | 19996 | 1:57:03 | 18:50 /mi |
| Apr 9, 2016 | 10K | 19965 | 1:46:14 | 17:06 /mi |
| Mar 28, 2015 | 10K | 23149 | 1:48:27 | 17:27 /mi |
| Mar 29, 2014 | 10K | 24542 | 1:47:25 | 17:17 /mi |
| Mar 31, 2012 | 10K | 26788 | 1:38:00 | 15:46 /mi |
| Apr 2, 2011 | 10K | 26715 | 1:38:10 | 15:48 /mi |
| Mar 27, 2010 | 10K | 26631 | 1:45:08 | 16:55 /mi |
| Apr 5, 2008 | 10K | 19792 | 1:38:47 | 15:54 /mi |
| Apr 1, 2006 | 10K | 13842 | 1:41:22 | 16:19 /mi |
| Apr 9, 2005 | 10K | 11437 | 1:42:22 | 16:28 /mi |