Personal bests
Marathon
5:44:52
2012 · 13:09 /mi
10K
54:40
2010 · 8:48 /mi
8K
44:54
2009 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 Anthem Richmond Marathon5:44:52
November 10, 2012
- Place
- 4388
- Pace
- 13:09 /mi
- 10K1:01:20
March 31, 2012
- Place
- 11881
- Pace
- 9:52 /mi
- 10K55:37
April 2, 2011
- Place
- 7068
- Pace
- 8:57 /mi
- 2010 HCA Va 8k45:23
November 13, 2010
- Place
- 1334
- Pace
- 9:08 /mi
- 10K54:40
March 27, 2010
- Place
- 6263
- Pace
- 8:48 /mi
- 2009 HCA Va 8k44:54
November 14, 2009
- Place
- 835
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4388 | 5:44:52 | 13:09 /mi |
| Mar 31, 2012 | 10K | 11881 | 1:01:20 | 9:52 /mi |
| Apr 2, 2011 | 10K | 7068 | 55:37 | 8:57 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1334 | 45:23 | 9:08 /mi |
| Mar 27, 2010 | 10K | 6263 | 54:40 | 8:48 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 835 | 44:54 | 9:02 /mi |