The Vault

Personal bests

10K

46:45

2015 · 7:31 /mi

10K2 finishes · best 46:45 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1250	46:45	7:31 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4074	52:06	8:23 /mi