Personal bests
10K
58:32
2016 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:13
April 20, 2024
- Place
- 10525
- Pace
- 12:35 /mi
- 10K1:14:29
April 22, 2023
- Place
- 7730
- Pace
- 11:59 /mi
- 10K1:02:10
April 23, 2022
- Place
- 4045
- Pace
- 10:00 /mi
- 10K1:08:15
June 3, 2021
- Place
- 1380
- Pace
- 10:59 /mi
- 10K59:29
April 13, 2019
- Place
- 5179
- Pace
- 9:34 /mi
- 10K1:01:50
April 1, 2017
- Place
- 7077
- Pace
- 9:57 /mi
- 10K58:32
April 9, 2016
- Place
- 6111
- Pace
- 9:25 /mi
- 10K1:05:26
March 29, 2014
- Place
- 12110
- Pace
- 10:32 /mi
- 10K1:04:31
April 13, 2013
- Place
- 12730
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 10525 | 1:18:13 | 12:35 /mi |
| Apr 22, 2023 | 10K | 7730 | 1:14:29 | 11:59 /mi |
| Apr 23, 2022 | 10K | 4045 | 1:02:10 | 10:00 /mi |
| Jun 3, 2021 | 10K | 1380 | 1:08:15 | 10:59 /mi |
| Apr 13, 2019 | 10K | 5179 | 59:29 | 9:34 /mi |
| Apr 1, 2017 | 10K | 7077 | 1:01:50 | 9:57 /mi |
| Apr 9, 2016 | 10K | 6111 | 58:32 | 9:25 /mi |
| Mar 29, 2014 | 10K | 12110 | 1:05:26 | 10:32 /mi |
| Apr 13, 2013 | 10K | 12730 | 1:04:31 | 10:23 /mi |