Personal bests
Marathon
4:38:54
2010 · 10:38 /mi
10K
52:53
2011 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:53
April 2, 2011
- Place
- 5048
- Pace
- 8:31 /mi
- 2010 SunTrust Richmond Marathon4:38:54
November 13, 2010
- Place
- 2582
- Pace
- 10:38 /mi
- 10K54:55
March 27, 2010
- Place
- 6459
- Pace
- 8:50 /mi
- 10K54:23
March 28, 2009
- Place
- 5370
- Pace
- 8:45 /mi
- 10K1:02:40
April 5, 2008
- Place
- 9899
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 5048 | 52:53 | 8:31 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2582 | 4:38:54 | 10:38 /mi |
| Mar 27, 2010 | 10K | 6459 | 54:55 | 8:50 /mi |
| Mar 28, 2009 | 10K | 5370 | 54:23 | 8:45 /mi |
| Apr 5, 2008 | 10K | 9899 | 1:02:40 | 10:05 /mi |