Personal bests
Marathon
3:24:55
2018 · 7:49 /mi
Half Marathon
1:27:34
2017 · 6:41 /mi
10K
40:50
2018 · 6:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:59
April 22, 2023
- Place
- 13345
- Pace
- 18:40 /mi
- 10K47:11
April 13, 2019
- Place
- 949
- Pace
- 7:36 /mi
- 2018 Anthem Richmond Marathon3:24:55
November 10, 2018
- Place
- 624
- Pace
- 7:49 /mi
- 10K40:50
April 14, 2018
- Place
- 194
- Pace
- 6:34 /mi
- 2017 Markel Richmond Half Marathon1:27:34
November 11, 2017
- Place
- 176
- Pace
- 6:41 /mi
- 10K44:40
April 1, 2017
- Place
- 630
- Pace
- 7:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 13345 | 1:55:59 | 18:40 /mi |
| Apr 13, 2019 | 10K | 949 | 47:11 | 7:36 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 624 | 3:24:55 | 7:49 /mi |
| Apr 14, 2018 | 10K | 194 | 40:50 | 6:34 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 176 | 1:27:34 | 6:41 /mi |
| Apr 1, 2017 | 10K | 630 | 44:40 | 7:11 /mi |