Personal bests
10K
44:53
2023 · 7:13 /mi
8K
39:40
2021 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K44:53
April 22, 2023
- Place
- 489
- Pace
- 7:13 /mi
- 10K48:02
April 23, 2022
- Place
- 828
- Pace
- 7:44 /mi
- 2021 Allianz Partners 8K39:40
November 13, 2021
- Place
- 204
- Pace
- 7:59 /mi
- 10K59:09
June 3, 2021
- Place
- 709
- Pace
- 9:31 /mi
- 10K56:46
September 26, 2020
- Place
- 512
- Pace
- 9:08 /mi
- 10K54:36
April 13, 2019
- Place
- 3077
- Pace
- 8:47 /mi
- 10K57:26
April 14, 2018
- Place
- 3830
- Pace
- 9:15 /mi