Personal bests
8K
53:12
2017 · 10:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K53:12
November 11, 2017
- Place
- 1304
- Pace
- 10:42 /mi
- 2016 VCU Health 8k59:16
November 12, 2016
- Place
- 1706
- Pace
- 11:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 1304 | 53:12 | 10:42 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1706 | 59:16 | 11:55 /mi |