Personal bests
Half Marathon
1:51:17
2018 · 8:29 /mi
10K
46:17
2018 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:15
April 13, 2019
- Place
- 2965
- Pace
- 8:44 /mi
- 2018 Markel Richmond Half Marathon1:51:17
November 10, 2018
- Place
- 1464
- Pace
- 8:29 /mi
- 10K46:17
April 14, 2018
- Place
- 694
- Pace
- 7:27 /mi
- 10K51:03
April 1, 2017
- Place
- 2147
- Pace
- 8:13 /mi
- 2014 American Family Fitness Half Marathon2:16:53
November 15, 2014
- Place
- 4455
- Pace
- 10:27 /mi
- 10K53:48
March 29, 2014
- Place
- 4404
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 2965 | 54:15 | 8:44 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1464 | 1:51:17 | 8:29 /mi |
| Apr 14, 2018 | 10K | 694 | 46:17 | 7:27 /mi |
| Apr 1, 2017 | 10K | 2147 | 51:03 | 8:13 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4455 | 2:16:53 | 10:27 /mi |
| Mar 29, 2014 | 10K | 4404 | 53:48 | 8:39 /mi |