Personal bests
Half Marathon
1:56:02
2013 · 8:51 /mi
10K
53:40
2013 · 8:38 /mi
8K
43:48
2012 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:58:58
November 14, 2015
- Place
- 2552
- Pace
- 9:05 /mi
- 2013 American Family Fitness Half Marathon1:56:02
November 16, 2013
- Place
- 1944
- Pace
- 8:51 /mi
- 10K53:40
April 13, 2013
- Place
- 5037
- Pace
- 8:38 /mi
- 2012 HCA VA 8k43:48
November 10, 2012
- Place
- 662
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2552 | 1:58:58 | 9:05 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1944 | 1:56:02 | 8:51 /mi |
| Apr 13, 2013 | 10K | 5037 | 53:40 | 8:38 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 662 | 43:48 | 8:49 /mi |