TONYA RUFFIN

6 races in the archive

Personal bests

10K

1:18:08

2017 · 12:34 /mi

Progression

10K6 finishes · best 1:18:08 in 2017 · latest 1:29:41 in 2026
1:23:201:31:402017201920222023202520262017 10K — 1:18:081:18:082019 10K — 1:21:342022 10K — 1:23:402023 10K — 1:30:262025 10K — 1:31:182026 10K — 1:29:41

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
11:4013:2015:00Start–5K5K–Finish2026 · Start to 5K · 14:08 /mi2026 · 5K to Finish · 14:44 /mi20262025 · Start to 5K · 13:37 /mi2025 · 5K to Finish · 15:46 /mi20252023 · Start to 5K · 14:26 /mi2023 · 5K to Finish · 14:41 /mi20232022 · Start to 5K · 13:03 /mi2022 · 5K to Finish · 13:53 /mi20222019 · Start to 5K · 13:03 /mi2019 · 5K to Finish · 13:12 /mi20192017 · Start to 5K · 12:03 /mi2017 · 5K to Finish · 13:06 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history