Personal bests
Marathon
5:24:29
2017 · 12:23 /mi
Half Marathon
2:29:00
2018 · 11:22 /mi
10K
1:12:56
2016 · 11:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:29:00
November 10, 2018
- Place
- 5776
- Pace
- 11:22 /mi
- 10K1:22:34
April 14, 2018
- Place
- 12686
- Pace
- 13:17 /mi
- 2017 Anthem Richmond Marathon5:24:29
November 11, 2017
- Place
- 3546
- Pace
- 12:23 /mi
- 2016 American Family Fitness Half Marathon2:47:58
November 12, 2016
- Place
- 6512
- Pace
- 12:49 /mi
- 10K1:12:56
April 9, 2016
- Place
- 12946
- Pace
- 11:44 /mi
- 2015 American Family Fitness Half Marathon2:51:33
November 14, 2015
- Place
- 7581
- Pace
- 13:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5776 | 2:29:00 | 11:22 /mi |
| Apr 14, 2018 | 10K | 12686 | 1:22:34 | 13:17 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3546 | 5:24:29 | 12:23 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6512 | 2:47:58 | 12:49 /mi |
| Apr 9, 2016 | 10K | 12946 | 1:12:56 | 11:44 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7581 | 2:51:33 | 13:05 /mi |