Personal bests
Marathon
3:06:54
2021 · 7:08 /mi
Half Marathon
1:43:51
2016 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:06:54
November 13, 2021
- Place
- 215
- Pace
- 7:08 /mi
- 2019 VCU Health Richmond Marathon3:15:51
November 16, 2019
- Place
- 341
- Pace
- 7:28 /mi
- 2018 Anthem Richmond Marathon3:26:13
November 10, 2018
- Place
- 456
- Pace
- 7:52 /mi
- 2017 Anthem Richmond Marathon3:37:57
November 11, 2017
- Place
- 697
- Pace
- 8:19 /mi
- 2016 American Family Fitness Half Marathon1:43:51
November 12, 2016
- Place
- 778
- Pace
- 7:55 /mi
- 2014 Anthem Richmond Marathon3:48:19
November 15, 2014
- Place
- 1190
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 215 | 3:06:54 | 7:08 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 341 | 3:15:51 | 7:28 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 456 | 3:26:13 | 7:52 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 697 | 3:37:57 | 8:19 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 778 | 1:43:51 | 7:55 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1190 | 3:48:19 | 8:42 /mi |