Personal bests
10K
56:11
2013 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:11
April 13, 2013
- Place
- 6816
- Pace
- 9:03 /mi
- 10K1:00:48
March 31, 2012
- Place
- 11463
- Pace
- 9:47 /mi
- 10K56:17
April 2, 2011
- Place
- 7553
- Pace
- 9:03 /mi
- 10K59:06
March 27, 2010
- Place
- 9684
- Pace
- 9:31 /mi
- 10K59:52
March 28, 2009
- Place
- 9010
- Pace
- 9:38 /mi
- 10K1:02:20
April 5, 2008
- Place
- 9715
- Pace
- 10:02 /mi
- 10K1:01:08
March 31, 2007
- Place
- 8089
- Pace
- 9:50 /mi