Personal bests
Marathon
3:58:19
1999 · 9:05 /mi
10K
1:07:26
2012 · 10:51 /mi
8K
36:50
2004 · 7:25 /mi
Race history
- 10K1:07:26
March 31, 2012
- Place
- 16133
- Pace
- 10:51 /mi
- 2004 NTELOS 8K36:50
November 13, 2004
- Place
- 349
- Pace
- 7:25 /mi
- 1999 Crestar Richmond Marathon3:58:19
November 13, 1999
- Place
- 696
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 16133 | 1:07:26 | 10:51 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 349 | 36:50 | 7:25 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 696 | 3:58:19 | 9:05 /mi |