Personal bests
Half Marathon
2:34:52
2013 · 11:49 /mi
10K
1:13:59
2014 · 11:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:54
April 9, 2016
- Place
- 14911
- Pace
- 12:52 /mi
- 2015 American Family Fitness Half Marathon2:37:44
November 14, 2015
- Place
- 7030
- Pace
- 12:02 /mi
- 10K1:20:09
March 28, 2015
- Place
- 17137
- Pace
- 12:54 /mi
- 2014 American Family Fitness Half Marathon3:07:35
November 15, 2014
- Place
- 7382
- Pace
- 14:19 /mi
- 10K1:13:59
March 29, 2014
- Place
- 16282
- Pace
- 11:54 /mi
- 2013 American Family Fitness Half Marathon2:34:52
November 16, 2013
- Place
- 5875
- Pace
- 11:49 /mi
- 10K1:39:06
April 13, 2013
- Place
- 25491
- Pace
- 15:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 14911 | 1:19:54 | 12:52 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7030 | 2:37:44 | 12:02 /mi |
| Mar 28, 2015 | 10K | 17137 | 1:20:09 | 12:54 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7382 | 3:07:35 | 14:19 /mi |
| Mar 29, 2014 | 10K | 16282 | 1:13:59 | 11:54 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5875 | 2:34:52 | 11:49 /mi |
| Apr 13, 2013 | 10K | 25491 | 1:39:06 | 15:57 /mi |