The Vault

Personal bests

10K

35:10

2010 · 5:40 /mi

10K7 finishes · best 35:10 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	48	35:10	5:40 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	74	37:27	6:02 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	65	37:22	6:01 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	205	40:29	6:31 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3237	54:22	8:45 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3213	56:14	9:03 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2610	58:11	9:22 /mi