The Vault

Personal bests

10K

57:23

2005 · 9:14 /mi

10K3 finishes · best 57:23 in 2005 · latest 1:11:38 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	17252	1:11:38	11:32 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4348	57:23	9:14 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4411	59:50	9:38 /mi