BONNIE SUWAL

3 races in the archive

Personal bests

10K

1:55:14

2015 · 18:33 /mi

Progression

10K3 finishes · best 1:55:14 in 2015 · latest 2:06:22 in 2017
1:56:402:05:002015201620172015 10K — 1:55:141:55:142016 10K — 1:59:022017 10K — 2:06:22

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
19:1020:00Start–5K5K–Finish2017 · Start to 5K · 20:12 /mi2017 · 5K to Finish · 20:29 /mi20172016 · Start to 5K · 18:48 /mi2016 · 5K to Finish · 19:31 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history