Personal bests
Half Marathon
1:55:05
2015 · 8:47 /mi
10K
52:39
2016 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:39
April 22, 2023
- Place
- 11997
- Pace
- 16:51 /mi
- 10K57:06
April 13, 2019
- Place
- 4106
- Pace
- 9:11 /mi
- 10K55:45
April 14, 2018
- Place
- 3192
- Pace
- 8:58 /mi
- 10K53:11
April 1, 2017
- Place
- 2892
- Pace
- 8:34 /mi
- 10K52:39
April 9, 2016
- Place
- 3089
- Pace
- 8:28 /mi
- 2015 American Family Fitness Half Marathon1:55:05
November 14, 2015
- Place
- 2239
- Pace
- 8:47 /mi
- 10K53:46
March 28, 2015
- Place
- 4048
- Pace
- 8:39 /mi
- 10K1:17:53
April 13, 2013
- Place
- 19551
- Pace
- 12:32 /mi
- 10K1:29:44
March 31, 2012
- Place
- 24746
- Pace
- 14:26 /mi
- 10K1:31:30
April 2, 2011
- Place
- 24885
- Pace
- 14:44 /mi
- 10K1:44:58
March 27, 2010
- Place
- 26593
- Pace
- 16:54 /mi
- 10K1:45:35
March 28, 2009
- Place
- 22865
- Pace
- 17:00 /mi
- 10K1:01:55
April 5, 2008
- Place
- 9502
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 11997 | 1:44:39 | 16:51 /mi |
| Apr 13, 2019 | 10K | 4106 | 57:06 | 9:11 /mi |
| Apr 14, 2018 | 10K | 3192 | 55:45 | 8:58 /mi |
| Apr 1, 2017 | 10K | 2892 | 53:11 | 8:34 /mi |
| Apr 9, 2016 | 10K | 3089 | 52:39 | 8:28 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2239 | 1:55:05 | 8:47 /mi |
| Mar 28, 2015 | 10K | 4048 | 53:46 | 8:39 /mi |
| Apr 13, 2013 | 10K | 19551 | 1:17:53 | 12:32 /mi |
| Mar 31, 2012 | 10K | 24746 | 1:29:44 | 14:26 /mi |
| Apr 2, 2011 | 10K | 24885 | 1:31:30 | 14:44 /mi |
| Mar 27, 2010 | 10K | 26593 | 1:44:58 | 16:54 /mi |
| Mar 28, 2009 | 10K | 22865 | 1:45:35 | 17:00 /mi |
| Apr 5, 2008 | 10K | 9502 | 1:01:55 | 9:58 /mi |