The Vault

Personal bests

10K

56:40

2011 · 9:07 /mi

10K4 finishes · best 56:40 in 2011 · latest 1:07:12 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	10669	1:07:12	10:49 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	15084	1:08:17	10:59 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	15137	1:05:46	10:35 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7845	56:40	9:07 /mi