Personal bests
Half Marathon
2:56:40
2013 · 13:29 /mi
10K
1:19:54
2013 · 12:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:59:03
November 14, 2015
- Place
- 7840
- Pace
- 13:40 /mi
- 2014 American Family Fitness Half Marathon3:04:37
November 15, 2014
- Place
- 7947
- Pace
- 14:05 /mi
- 2013 American Family Fitness Half Marathon2:56:40
November 16, 2013
- Place
- 7225
- Pace
- 13:29 /mi
- 10K1:19:54
April 13, 2013
- Place
- 20298
- Pace
- 12:52 /mi
- 2012 American Family Fitness Half Marathon3:22:03
November 10, 2012
- Place
- 6750
- Pace
- 15:25 /mi
- 10K1:44:09
March 27, 2010
- Place
- 26393
- Pace
- 16:46 /mi
- 10K1:46:42
March 28, 2009
- Place
- 23121
- Pace
- 17:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7840 | 2:59:03 | 13:40 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7947 | 3:04:37 | 14:05 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7225 | 2:56:40 | 13:29 /mi |
| Apr 13, 2013 | 10K | 20298 | 1:19:54 | 12:52 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6750 | 3:22:03 | 15:25 /mi |
| Mar 27, 2010 | 10K | 26393 | 1:44:09 | 16:46 /mi |
| Mar 28, 2009 | 10K | 23121 | 1:46:42 | 17:10 /mi |