KENNETH MCCABE

39 races in the archive

Personal bests

Marathon

5:01:37

2005 · 11:30 /mi

Half Marathon

1:54:31

2013 · 8:44 /mi

10K

52:32

2014 · 8:27 /mi

Progression

Half Marathon17 finishes · best 1:54:31 in 2013 · latest 2:24:23 in 2025
1:56:402:13:202:30:00200920102011201220132014201520162017201820192020202120222023202420252009 2009 McDonalds Half Marathon — 2:04:302010 2010 McDonalds Half Marathon — 2:01:202011 2011 McDonald's Half Marathon — 2:13:222012 2012 American Family Fitness Half Marathon — 1:58:002013 2013 American Family Fitness Half Marathon — 1:54:311:54:312014 2014 American Family Fitness Half Marathon — 1:58:482015 2015 American Family Fitness Half Marathon — 2:16:442016 2016 American Family Fitness Half Marathon — 2:06:422017 2017 Markel Richmond Half Marathon — 2:13:162018 2018 Markel Richmond Half Marathon — 2:09:072019 2019 Markel Richmond Half Marathon — 2:13:302020 2020 Richmond Half Marathon — 2:26:462021 2021 Carmax Richmond Half Marathon — 2:11:182022 2022 CarMax Richmond Half Marathon — 2:12:462023 2023 CarMax Richmond Half Marathon — 2:22:092024 2024 CarMax Richmond Half Marathon — 2:18:332025 2025 CarMax Richmond Half Marathon — 2:24:23

Lower on the chart is faster — a line falling to the right means improvement.

10K21 finishes · best 52:32 in 2014 · latest 1:06:50 in 2026
50:0058:201:06:402005200620072009201020112012201320142015201620172018201920202021202220232024202520262005 10K — 56:182006 10K — 56:562007 10K — 55:422009 10K — 1:00:242010 10K — 55:052011 10K — 54:022012 10K — 52:492013 10K — 52:552014 10K — 52:3252:322015 10K — 54:312016 10K — 54:512017 10K — 54:292018 10K — 56:422019 10K — 57:462020 10K — 1:03:032021 10K — 59:492022 10K — 57:412023 10K — 1:00:532024 10K — 1:00:022025 10K — 57:522026 10K — 1:06:50

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 16 editions shown
10:0010:50Start–10K10K–Finish2025 · Start to 10K · 10:36 /mi2025 · 10K to Finish · 11:23 /mi20252024 · Start to 10K · 10:27 /mi2024 · 10K to Finish · 10:41 /mi20242023 · Start to 10K · 10:41 /mi2023 · 10K to Finish · 10:59 /mi20232022 · Start to 10K · 10:02 /mi2022 · 10K to Finish · 10:13 /mi20222021 · Start to 10K · 10:00 /mi2021 · 10K to Finish · 10:02 /mi20212019 · Start to 10K · 10:05 /mi2019 · 10K to Finish · 10:16 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 10 editions shown
6:408:2010:0011:40Start–5K5K–Finish2026 · Start to 5K · 10:25 /mi2026 · 5K to Finish · 11:06 /mi20262025 · Start to 5K · 9:36 /mi2025 · 5K to Finish · 9:02 /mi20252024 · Start to 5K · 9:12 /mi2024 · 5K to Finish · 10:08 /mi20242023 · Start to 5K · 9:28 /mi2023 · 5K to Finish · 10:08 /mi20232022 · Start to 5K · 9:09 /mi2022 · 5K to Finish · 9:25 /mi20222021 · Start to 5K · 7:06 /mi2021 · 5K to Finish · 12:09 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history