Personal bests
Marathon
4:32:50
2016 · 10:24 /mi
10K
56:08
2007 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 Anthem Richmond Marathon4:32:50
November 12, 2016
- Place
- 2407
- Pace
- 10:24 /mi
- 10K1:06:12
March 27, 2010
- Place
- 14513
- Pace
- 10:39 /mi
- 10K56:08
March 31, 2007
- Place
- 5356
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2407 | 4:32:50 | 10:24 /mi |
| Mar 27, 2010 | 10K | 14513 | 1:06:12 | 10:39 /mi |
| Mar 31, 2007 | 10K | 5356 | 56:08 | 9:02 /mi |