Personal bests
10K
1:17:28
2026 · 12:28 /mi
8K
53:01
2004 · 10:40 /mi
Race history
- 10K1:17:28
April 18, 2026
- Place
- 10370
- Pace
- 12:28 /mi
- 2004 NTELOS 8K53:01
November 13, 2004
- Place
- 2257
- Pace
- 10:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10370 | 1:17:28 | 12:28 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2257 | 53:01 | 10:40 /mi |