The Vault

Personal bests

10K

1:17:35

2009 · 12:29 /mi

10K2 finishes · best 1:17:35 in 2009 · latest 1:42:48 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	14216	1:42:48	16:33 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16894	1:17:35	12:29 /mi