Personal bests
Half Marathon
1:52:31
2023 · 8:35 /mi
10K
51:34
2016 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:52:31
November 11, 2023
- Place
- 1780
- Pace
- 8:35 /mi
- 10K1:10:05
April 23, 2022
- Place
- 5846
- Pace
- 11:17 /mi
- 10K54:28
April 1, 2017
- Place
- 3420
- Pace
- 8:46 /mi
- 10K51:34
April 9, 2016
- Place
- 2654
- Pace
- 8:18 /mi
- 10K55:03
March 28, 2015
- Place
- 4850
- Pace
- 8:52 /mi
- 10K53:33
March 29, 2014
- Place
- 4289
- Pace
- 8:37 /mi
- 2013 American Family Fitness Half Marathon2:05:48
November 16, 2013
- Place
- 4421
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1780 | 1:52:31 | 8:35 /mi |
| Apr 23, 2022 | 10K | 5846 | 1:10:05 | 11:17 /mi |
| Apr 1, 2017 | 10K | 3420 | 54:28 | 8:46 /mi |
| Apr 9, 2016 | 10K | 2654 | 51:34 | 8:18 /mi |
| Mar 28, 2015 | 10K | 4850 | 55:03 | 8:52 /mi |
| Mar 29, 2014 | 10K | 4289 | 53:33 | 8:37 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4421 | 2:05:48 | 9:36 /mi |