Personal bests
8K
48:27
2016 · 9:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k48:27
November 12, 2016
- Place
- 900
- Pace
- 9:45 /mi
- 2014 HCA Va 8k49:54
November 15, 2014
- Place
- 1165
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 900 | 48:27 | 9:45 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1165 | 49:54 | 10:02 /mi |