Personal bests
8K
47:20
2007 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k54:04
November 10, 2012
- Place
- 1831
- Pace
- 10:53 /mi
- 2007 NTELOS 8k47:20
November 10, 2007
- Place
- 1956
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 1831 | 54:04 | 10:53 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1956 | 47:20 | 9:31 /mi |