TAMMY CRAWFORD

17 races in the archive

Personal bests

Marathon

5:06:14

2008 · 11:41 /mi

Half Marathon

1:52:34

2009 · 8:35 /mi

10K

49:22

2010 · 7:57 /mi

8K

41:51

2010 · 8:25 /mi

Progression

Half Marathon6 finishes · best 1:52:34 in 2009 · latest 2:12:44 in 2020
1:56:402:13:202009201120122018201920202009 2009 McDonalds Half Marathon — 1:52:341:52:342011 2011 McDonald's Half Marathon — 1:54:132012 2012 American Family Fitness Half Marathon — 2:00:382018 2018 Markel Richmond Half Marathon — 2:23:072019 2019 Markel Richmond Half Marathon — 1:59:452020 2020 Richmond Half Marathon — 2:12:44

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 49:22 in 2010 · latest 55:24 in 2020
50:001:06:40200520062008200920102011201220202005 10K — 1:06:132006 10K — 1:11:472008 10K — 54:292009 10K — 54:562010 10K — 49:2249:222011 10K — 56:392012 10K — 51:502020 10K — 55:24

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 41:51 in 2010 — their most recent
43:2046:40200520102005 2005 NTELOS 8K — 48:022010 2010 HCA Va 8k — 41:5141:51

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment5 of 5 editions shown
8:2010:0011:40Start–10K10K–Finish2019 · Start to 10K · 9:15 /mi2019 · 10K to Finish · 9:02 /mi20192018 · Start to 10K · 10:10 /mi2018 · 10K to Finish · 11:35 /mi20182012 · Start to 10K · 8:44 /mi2012 · 10K to Finish · 9:38 /mi20122011 · Start to 10K · 8:25 /mi2011 · 10K to Finish · 8:58 /mi20112009 · Start to 10K · 8:20 /mi2009 · 10K to Finish · 8:49 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history