Personal bests
Marathon
4:31:34
2006 · 10:21 /mi
Half Marathon
2:00:22
2008 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 McDonalds Half Marathon2:00:22
November 15, 2008
- Place
- 1138
- Pace
- 9:11 /mi
- 2007 SunTrust Richmond Marathon4:46:51
November 10, 2007
- Place
- 2663
- Pace
- 10:56 /mi
- 2006 SunTrust Richmond Marathon4:31:34
November 11, 2006
- Place
- 1602
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1138 | 2:00:22 | 9:11 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2663 | 4:46:51 | 10:56 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1602 | 4:31:34 | 10:21 /mi |