Personal bests
10K
52:30
2025 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:54
April 18, 2026
- Place
- 3321
- Pace
- 9:09 /mi
- 10K52:30
April 12, 2025
- Place
- 2389
- Pace
- 8:27 /mi
- 10K1:04:13
April 20, 2024
- Place
- 6398
- Pace
- 10:20 /mi
- 10K1:01:09
April 22, 2023
- Place
- 4281
- Pace
- 9:50 /mi
- 10K1:08:17
April 23, 2022
- Place
- 5470
- Pace
- 10:59 /mi
- 10K54:54
April 13, 2019
- Place
- 3193
- Pace
- 8:50 /mi
- 10K1:03:26
April 14, 2018
- Place
- 6353
- Pace
- 10:13 /mi
- 10K1:01:21
April 1, 2017
- Place
- 6868
- Pace
- 9:52 /mi