The Vault

Personal bests

10K

54:55

2005 · 8:50 /mi

10K2 finishes · best 54:55 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3415	54:55	8:50 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2428	57:25	9:14 /mi