Personal bests
Marathon
4:00:08
2007 · 9:10 /mi
Half Marathon
2:12:20
2013 · 10:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:14:56
November 12, 2016
- Place
- 4198
- Pace
- 10:18 /mi
- 2013 American Family Fitness Half Marathon2:12:20
November 16, 2013
- Place
- 3890
- Pace
- 10:06 /mi
- 2012 Anthem Richmond Marathon5:03:48
November 10, 2012
- Place
- 3807
- Pace
- 11:35 /mi
- 2011 SunTrust Richmond Marathon4:36:50
November 12, 2011
- Place
- 2447
- Pace
- 10:34 /mi
- 2010 SunTrust Richmond Marathon4:18:16
November 13, 2010
- Place
- 1941
- Pace
- 9:51 /mi
- 2009 SunTrust Richmond Marathon4:21:06
November 14, 2009
- Place
- 2115
- Pace
- 9:58 /mi
- 2008 SunTrust Richmond Marathon4:40:10
November 15, 2008
- Place
- 1752
- Pace
- 10:41 /mi
- 2007 SunTrust Richmond Marathon4:00:08
November 10, 2007
- Place
- 1563
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4198 | 2:14:56 | 10:18 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3890 | 2:12:20 | 10:06 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3807 | 5:03:48 | 11:35 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2447 | 4:36:50 | 10:34 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1941 | 4:18:16 | 9:51 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2115 | 4:21:06 | 9:58 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1752 | 4:40:10 | 10:41 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1563 | 4:00:08 | 9:10 /mi |