Personal bests
8K
43:04
2001 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K47:38
November 11, 2006
- Place
- 1876
- Pace
- 9:35 /mi
- 2002 NTELOS 8K47:21
November 9, 2002
- Place
- 1455
- Pace
- 9:32 /mi
- 2001 NTELOS 8K43:04
November 10, 2001
- Place
- 1110
- Pace
- 8:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1876 | 47:38 | 9:35 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1455 | 47:21 | 9:32 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1110 | 43:04 | 8:40 /mi |