Personal bests
Marathon
3:18:17
2002 · 7:34 /mi
10K
39:39
2003 · 6:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:48:26
March 31, 2007
- Place
- 18433
- Pace
- 17:27 /mi
- 10K39:39
March 29, 2003
- Place
- 69
- Pace
- 6:23 /mi
- 2002 Suntrust Richmond Marathon3:18:17
November 9, 2002
- Place
- 158
- Pace
- 7:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 18433 | 1:48:26 | 17:27 /mi |
| Mar 29, 2003 | 10K | 69 | 39:39 | 6:23 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 158 | 3:18:17 | 7:34 /mi |