The Vault

Personal bests

10K

1:13:55

2011 · 11:54 /mi

10K2 finishes · best 1:13:55 in 2011 · latest 2:16:11 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	14768	2:16:11	21:55 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	19298	1:13:55	11:54 /mi