Personal bests
10K
2:09:21
2024 · 20:49 /mi
8K
1:30:07
2023 · 18:08 /mi
Race history
- 10K2:09:21
April 20, 2024
- Place
- 17754
- Pace
- 20:49 /mi
- 2023 VCU Health Richmond 8k1:30:07
November 11, 2023
- Place
- 3028
- Pace
- 18:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 17754 | 2:09:21 | 20:49 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 3028 | 1:30:07 | 18:08 /mi |