The Vault

Personal bests

10K

1:30:21

2003 · 14:32 /mi

10K2 finishes · best 1:30:21 in 2003 · latest 1:37:01 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	26547	1:37:01	15:37 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	6293	1:30:21	14:32 /mi