Personal bests
Half Marathon
1:59:39
2015 · 9:08 /mi
10K
54:14
2011 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:05:04
November 11, 2017
- Place
- 2816
- Pace
- 9:32 /mi
- 10K58:41
April 1, 2017
- Place
- 5481
- Pace
- 9:27 /mi
- 10K54:35
April 9, 2016
- Place
- 3984
- Pace
- 8:47 /mi
- 2015 American Family Fitness Half Marathon1:59:39
November 14, 2015
- Place
- 2287
- Pace
- 9:08 /mi
- 10K56:18
March 28, 2015
- Place
- 5565
- Pace
- 9:04 /mi
- 2012 American Family Fitness Half Marathon2:02:01
November 10, 2012
- Place
- 2630
- Pace
- 9:18 /mi
- 10K57:41
March 31, 2012
- Place
- 8980
- Pace
- 9:17 /mi
- 10K54:14
April 2, 2011
- Place
- 6002
- Pace
- 8:44 /mi
- 10K57:25
March 27, 2010
- Place
- 8341
- Pace
- 9:14 /mi
- 10K1:02:56
March 28, 2009
- Place
- 10925
- Pace
- 10:08 /mi
- 10K57:42
April 5, 2008
- Place
- 6840
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2816 | 2:05:04 | 9:32 /mi |
| Apr 1, 2017 | 10K | 5481 | 58:41 | 9:27 /mi |
| Apr 9, 2016 | 10K | 3984 | 54:35 | 8:47 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2287 | 1:59:39 | 9:08 /mi |
| Mar 28, 2015 | 10K | 5565 | 56:18 | 9:04 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2630 | 2:02:01 | 9:18 /mi |
| Mar 31, 2012 | 10K | 8980 | 57:41 | 9:17 /mi |
| Apr 2, 2011 | 10K | 6002 | 54:14 | 8:44 /mi |
| Mar 27, 2010 | 10K | 8341 | 57:25 | 9:14 /mi |
| Mar 28, 2009 | 10K | 10925 | 1:02:56 | 10:08 /mi |
| Apr 5, 2008 | 10K | 6840 | 57:42 | 9:17 /mi |