Personal bests
Half Marathon
2:13:47
2011 · 10:12 /mi
10K
1:02:53
2018 · 10:07 /mi
8K
1:02:00
2020 · 12:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:22
April 18, 2026
- Place
- 10648
- Pace
- 12:37 /mi
- 10K1:30:15
April 12, 2025
- Place
- 12777
- Pace
- 14:31 /mi
- 10K1:49:40
April 20, 2024
- Place
- 15227
- Pace
- 17:39 /mi
- 10K1:10:14
April 22, 2023
- Place
- 6771
- Pace
- 11:18 /mi
- 10K1:29:14
April 23, 2022
- Place
- 8653
- Pace
- 14:22 /mi
- 10K1:25:12
June 3, 2021
- Place
- 2510
- Pace
- 13:43 /mi
- 2020 Allianz Partners 8K1:02:00
November 14, 2020
- Place
- 493
- Pace
- 12:28 /mi
- 2019 Markel Richmond Half Marathon2:41:57
November 16, 2019
- Place
- 6466
- Pace
- 12:21 /mi
- 10K1:12:36
April 13, 2019
- Place
- 10386
- Pace
- 11:41 /mi
- 10K1:02:53
April 14, 2018
- Place
- 6148
- Pace
- 10:07 /mi
- 2017 Markel Richmond Half Marathon2:28:41
November 11, 2017
- Place
- 5598
- Pace
- 11:21 /mi
- 10K1:04:00
April 1, 2017
- Place
- 8040
- Pace
- 10:18 /mi
- 10K1:12:07
April 9, 2016
- Place
- 12652
- Pace
- 11:36 /mi
- 10K1:12:31
March 28, 2015
- Place
- 14612
- Pace
- 11:40 /mi
- 10K1:03:16
March 31, 2012
- Place
- 13318
- Pace
- 10:11 /mi
- 2011 McDonald's Half Marathon2:13:47
November 12, 2011
- Place
- 3985
- Pace
- 10:12 /mi
- 10K1:13:34
April 2, 2011
- Place
- 19144
- Pace
- 11:50 /mi
- 10K1:31:49
March 27, 2010
- Place
- 23212
- Pace
- 14:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10648 | 1:18:22 | 12:37 /mi |
| Apr 12, 2025 | 10K | 12777 | 1:30:15 | 14:31 /mi |
| Apr 20, 2024 | 10K | 15227 | 1:49:40 | 17:39 /mi |
| Apr 22, 2023 | 10K | 6771 | 1:10:14 | 11:18 /mi |
| Apr 23, 2022 | 10K | 8653 | 1:29:14 | 14:22 /mi |
| Jun 3, 2021 | 10K | 2510 | 1:25:12 | 13:43 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 493 | 1:02:00 | 12:28 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6466 | 2:41:57 | 12:21 /mi |
| Apr 13, 2019 | 10K | 10386 | 1:12:36 | 11:41 /mi |
| Apr 14, 2018 | 10K | 6148 | 1:02:53 | 10:07 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5598 | 2:28:41 | 11:21 /mi |
| Apr 1, 2017 | 10K | 8040 | 1:04:00 | 10:18 /mi |
| Apr 9, 2016 | 10K | 12652 | 1:12:07 | 11:36 /mi |
| Mar 28, 2015 | 10K | 14612 | 1:12:31 | 11:40 /mi |
| Mar 31, 2012 | 10K | 13318 | 1:03:16 | 10:11 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3985 | 2:13:47 | 10:12 /mi |
| Apr 2, 2011 | 10K | 19144 | 1:13:34 | 11:50 /mi |
| Mar 27, 2010 | 10K | 23212 | 1:31:49 | 14:47 /mi |