Personal bests
10K
1:32:17
2003 · 14:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:52:18
April 18, 2026
- Place
- 17706
- Pace
- 18:04 /mi
- 10K2:01:32
April 14, 2018
- Place
- 19761
- Pace
- 19:34 /mi
- 10K1:57:42
April 1, 2017
- Place
- 20070
- Pace
- 18:57 /mi
- 10K1:55:06
April 9, 2016
- Place
- 21356
- Pace
- 18:31 /mi
- 10K1:38:08
April 13, 2013
- Place
- 25205
- Pace
- 15:48 /mi
- 10K1:35:39
March 31, 2012
- Place
- 26188
- Pace
- 15:24 /mi
- 10K1:42:40
March 27, 2004
- Place
- 10310
- Pace
- 16:31 /mi
- 10K1:32:17
March 29, 2003
- Place
- 6436
- Pace
- 14:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17706 | 1:52:18 | 18:04 /mi |
| Apr 14, 2018 | 10K | 19761 | 2:01:32 | 19:34 /mi |
| Apr 1, 2017 | 10K | 20070 | 1:57:42 | 18:57 /mi |
| Apr 9, 2016 | 10K | 21356 | 1:55:06 | 18:31 /mi |
| Apr 13, 2013 | 10K | 25205 | 1:38:08 | 15:48 /mi |
| Mar 31, 2012 | 10K | 26188 | 1:35:39 | 15:24 /mi |
| Mar 27, 2004 | 10K | 10310 | 1:42:40 | 16:31 /mi |
| Mar 29, 2003 | 10K | 6436 | 1:32:17 | 14:51 /mi |