Personal bests
Marathon
5:40:42
2002 · 13:00 /mi
10K
1:00:53
2008 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:53
April 5, 2008
- Place
- 8895
- Pace
- 9:48 /mi
- 10K1:01:55
March 27, 2004
- Place
- 5057
- Pace
- 9:58 /mi
- 2002 Suntrust Richmond Marathon5:40:42
November 9, 2002
- Place
- 2430
- Pace
- 13:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 8895 | 1:00:53 | 9:48 /mi |
| Mar 27, 2004 | 10K | 5057 | 1:01:55 | 9:58 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2430 | 5:40:42 | 13:00 /mi |