Personal bests
Half Marathon
2:42:49
2014 · 12:25 /mi
10K
1:14:50
2015 · 12:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:43:22
November 11, 2017
- Place
- 6672
- Pace
- 12:28 /mi
- 10K1:14:56
April 9, 2016
- Place
- 13553
- Pace
- 12:04 /mi
- 2015 American Family Fitness Half Marathon2:59:17
November 14, 2015
- Place
- 7630
- Pace
- 13:41 /mi
- 10K1:14:50
March 28, 2015
- Place
- 15535
- Pace
- 12:03 /mi
- 2014 American Family Fitness Half Marathon2:42:49
November 15, 2014
- Place
- 7299
- Pace
- 12:25 /mi
- 2013 American Family Fitness Half Marathon2:54:44
November 16, 2013
- Place
- 7175
- Pace
- 13:20 /mi
- 10K1:16:21
April 13, 2013
- Place
- 18966
- Pace
- 12:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6672 | 2:43:22 | 12:28 /mi |
| Apr 9, 2016 | 10K | 13553 | 1:14:56 | 12:04 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7630 | 2:59:17 | 13:41 /mi |
| Mar 28, 2015 | 10K | 15535 | 1:14:50 | 12:03 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7299 | 2:42:49 | 12:25 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7175 | 2:54:44 | 13:20 /mi |
| Apr 13, 2013 | 10K | 18966 | 1:16:21 | 12:17 /mi |