Personal bests
Half Marathon
1:36:55
2012 · 7:24 /mi
10K
44:53
2011 · 7:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:35
March 29, 2014
- Place
- 6141
- Pace
- 9:06 /mi
- 2012 American Family Fitness Half Marathon1:36:55
November 10, 2012
- Place
- 298
- Pace
- 7:24 /mi
- 10K44:53
April 2, 2011
- Place
- 1100
- Pace
- 7:13 /mi
- 10K49:20
March 27, 2010
- Place
- 2952
- Pace
- 7:56 /mi
- 10K57:23
March 28, 2009
- Place
- 7361
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 6141 | 56:35 | 9:06 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 298 | 1:36:55 | 7:24 /mi |
| Apr 2, 2011 | 10K | 1100 | 44:53 | 7:13 /mi |
| Mar 27, 2010 | 10K | 2952 | 49:20 | 7:56 /mi |
| Mar 28, 2009 | 10K | 7361 | 57:23 | 9:14 /mi |