Personal bests
8K
58:55
2016 · 11:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K1:07:21
November 10, 2018
- Place
- 2021
- Pace
- 13:33 /mi
- 2016 VCU Health 8k58:55
November 12, 2016
- Place
- 1662
- Pace
- 11:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 2021 | 1:07:21 | 13:33 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1662 | 58:55 | 11:51 /mi |